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Saturday, 31 May 2014

30 days of Body Praise

Building-up Body Confidence by saying 'Thank You'

Earlier this week, there was a tweet on @_BodyConfidence - a project I'm part of and that night I did a general thank you to my body for what it did for me that day and does for me, every minute of everyday.

The tweet was:

I starting thinking 'what a healthy perspective of our bodies it would give us' if we did it regularly. But rather than just a general thank you, I've decided to spend the next 30 day documenting my gratitude for different body parts. I hope to blog a healthy mix of stories, quotes, advice and quotes along with the gratitude, which I'm sure will be easier for some of my bits than others!

I plan on using the hastag: #30daysofbodypraise so do follow it on Twitter if you're on there.

I hope a few people will follow it and even take part, which in turn I hope raises the profile of our Body Confidence Calendar project to raise £50k for Breakthrough Breast Cancer.

What do you think of my 30 day challenge?

Thanks for reading and hopefully see you tomorrow!
Denise x

PS: Find out more about our project here: and please support us however you can.

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