Jan-year-ary was long but now gone, and February is flying by. I know we're past the "Happy New Year" ph(r)ase but I've no...

Today is "World Menopause Day" - something that didn't get spoken of just one generation ago. Thanks to Davina McCall starting...

Happy National Poetry Day 2022. The theme: Environment. This works... as we live in our bodies and need to create a safe mind-space for it, ...

Got into some art! I'm just going to start by saying this title has got me singing Billy Ocean, but that's not the point of this blo...

I’m on my 4th newsletter and one of the regular sections has been “In the Rear View” where I look at what’s been going on in the BC space o...

And other issues... How often do you take the workings of your body for granted? I suspect many of us take the things we are able to do for ...

...Beyond (not) talking about Bruno! I finally saw Encanto, woo hoo! Lots of talk about Luisa, and rightly so but there's more - there...